Elevate Your Yoga Practice with Our Convenient Online Courses
01. Relax your mind
People who practice yoga feel more relaxed
02. Calm your body
Mind and body are integrated through the practice of yoga
03. Elevate your soul
Find your true potential and inner expression
The Right Time for Yoga
We designed Zen Yoga Edu to help those who are truly ready to explore their deepest innermost layers.
Learn from home
Courses are delivered online, so you can practice at your own pace.
Interactive learning
We provide learners with access to a comprehensive online learning portal with a full repertoire of exercises
Connect with others
Join our online community to learn and connect with other trainers
Let yourself shine
A comprehensive approach
Achieve a sense of physical, mental and emotional well-being. Our yoga offering includes videos led by experienced instructors, guiding you through different yoga poses and sequences. Also included are guided meditations and soothing sounds that encourage better relaxation and focus. These courses are perfect for people looking to improve their strength, flexibility and balance while also reducing stress and promoting relaxation.
